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New: Why your PCOS looks different from the textbook — the South Asian phenotype, explained →

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Metabolic Health & Insulin Resistance

The South Asian phenotype: higher visceral fat, lower BMI thresholds, earlier metabolic risk.

Metabolic Health & Insulin Resistance

PCOS Diet: Why "Healthy" Eating Isn't Working for You

July 2, 2026·8 min read

Solma Care

South Asian women’s metabolic & hormonal health

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