Terms & Conditions

1. This Is Educational Information, Not Medical Advice

Everything published on Solma Care — every article, guide, FAQ, newsletter, and piece of content in any format — is written for general educational and informational purposes only.

Nothing on this site constitutes medical advice, a clinical diagnosis, or a treatment recommendation for your individual situation. Reading an article on Solma Care is not equivalent to a consultation with a licensed physician, gynaecologist, endocrinologist, or any other medical professional.

Your health is individual. Your history, your medications, your test results, your family background, and dozens of other factors affect what is appropriate for you specifically. Content written for a general audience cannot account for that specificity. It is not designed to.

2. Always Consult a Licensed Medical Professional

Nothing you read on this site should replace, delay, or cause you to disregard advice from a qualified healthcare provider who knows your individual medical history.

If you are experiencing symptoms that concern you — irregular periods, unexplained weight changes, fatigue, pain, mood changes, or anything else — please consult a licensed doctor. Do not use this website as a substitute for that consultation.

If you are experiencing a medical emergency, contact your local emergency services immediately. Do not search the internet. Do not read health articles. Call for help.

3. Our Medical Review Process

Solma Care articles are reviewed by a licensed physician before publication. This review is conducted to check clinical accuracy against current published medical literature — primarily PubMed-indexed research, ACOG guidelines, NIH publications, and StatPearls.

This review process does not constitute a doctor-patient relationship between you and the reviewing physician. The reviewer does not know your individual circumstances, has not examined you, and is not responsible for any decisions you make based on content published on this site.

The existence of physician review means our content is checked for clinical accuracy. It does not mean our content is tailored to your specific health situation.

4. South Asian Health Context

Solma Care publishes content specifically contextualised for South Asian women. This includes references to South Asian-specific research, dietary patterns, cultural practices, and health risk profiles.

This contextualisation is provided for educational purposes. It does not mean that every piece of content applies equally to every South Asian woman, or that content not specifically contextualised for South Asian women is inapplicable to you. Health is individual regardless of ethnicity or background.

5. Affiliate Disclosure

Solma Care participates in affiliate marketing programmes. This means that some links on this site may earn a small commission if you make a purchase through them, at no additional cost to you.

Affiliate relationships do not influence what is recommended on this site. Products and resources are referenced based on their relevance and quality relative to the topic being discussed, not based on commercial incentive. We do not accept paid placements or sponsored content that presents advertising as editorial content.

When affiliate links are present, this will be disclosed clearly at the point of use.

6. No Brand Sponsorships or Paid Placements

Solma Care does not accept payment from brands, pharmaceutical companies, supplement manufacturers, or any other commercial entity in exchange for editorial coverage, product recommendations, or positive mentions in articles. This is a stated commitment of this publication and a core part of what we believe our readers deserve.

7. Accuracy and Currency of Information

Medical knowledge evolves. Research is updated. Guidelines change. While every effort is made to ensure that content on Solma Care is accurate and current at the time of publication, we cannot guarantee that all information remains up to date after publication. If you are making any health decision based on information you have read here, please verify that information is current with your healthcare provider before acting on it.

8. External Links

Solma Care may link to external websites, research papers, or resources for reference purposes. These links are provided for convenience and do not constitute endorsement of the content, accuracy, or practices of those external sites. We have no control over external content and accept no responsibility for it.

9. Limitation of Liability

To the fullest extent permitted by applicable law, Solma Care and its founder, contributors, and physician reviewers accept no liability for any loss, harm, or negative outcome — physical, psychological, financial, or otherwise — arising from decisions made based on content published on this site. By using this website you acknowledge that you are doing so voluntarily, that you have read and understood this disclaimer, and that you accept responsibility for how you use the information provided.

10. Privacy

Solma Care collects email addresses for newsletter subscription purposes. We do not sell, share, or transfer your personal information to third parties for commercial purposes. Email subscribers can unsubscribe at any time with a single click. A full Privacy Policy is available separately on this site.

11. Intellectual Property

All original content on Solma Care — including articles, graphics, design elements, and written copy — is the intellectual property of Solma Care and its founder. You may share links to articles and quote brief excerpts for non-commercial purposes with clear attribution. You may not reproduce full articles, copy content to other websites, or use Solma Carecontent for commercial purposes without written permission.

12. Changes to These Terms

These terms may be updated periodically. The effective date at the top of this page reflects the most recent revision. Continued use of this site after any update constitutes acceptance of the revised terms.

13. Contact

If you have questions about these terms, the content on this site, or our medical review process, please use the contact form on our Ask Solma Care page.

For medical questions about your own health, please consult a licensed healthcare provider — not this website.